Friday, July 1, 2011
Yoga Yoga
Mr. Horton's yoga is quite tough. He uses extra plank pauses within the vinyasa. Which I am not a fan of becasue I think it ruins the flow sequence. I understand why he does it. But I have done a fair amount of yoga and it seemed unnatural. I had some trouble with the frog and a few other poses due to both my knee and my tummy being big. Well mostly I am just strong enough for some of those later ones. I am going to do Legs and Back tonight or this after noon and I guess I am fairly excited about that. So hopefully the ab ripper doesnt completely destroy me again. But we will see about that guy.
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