Thursday, July 21, 2011

Sick Day 2

So I dedcided not to formally workout yesterday. I think that helped. I am certainly not feeling top notch by any standards but I am not feeling as sickly as I was. So the game plan will be this tonight I will attempt to do Kenpo tonight and then follow the schedule as recomended and on my normal rest day I will do Core Syngerstics again skipping the X - Stretch for now and maybe do that on a double day the next week. My busy weekend schedule will make fitting everything interesting. But I am actually fairly excited about doing that. Tomororw, I will have to wake up early and workout and saturday I wll either have to wake up early or maybe take the stuff with me to workout. I am maybe going on a little roadtrip not sure yet but it would only be a day. I would then complete the week on sunday night. It a grand plan and a compromise of sorts yet one can not always plan ahead perfectly. Even in the event not everything works out I will stil hit my goals of working out 22 times in 28 days as well as this is my "recovery week" so I am not worried. All I can say phase 2 better watch out because here come Randy.

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