Ouch wear have I been!?!?

Well I was sick and then I had hives. But that wasn't the worst part. I decided to workout the minute I was allowed to by my doctor and after taking 2.5 weeks off. I hurt my knee. Yea I am a genius. No really I was so excited to get back to what I was doing I over did it. So Here I am after basically taking a 4 weeks off. I am going to the gym and going to ease into to. I am also going to pick up the yoga. I am still going to try and work about 4 days a week untill I feel good again and then I will think about doing the p90x again. I really messed up. Not that I am too upset about the whole thing. I feel strong and I am no longer sick. So those are big positives but I just need be a little more gentle on my poor knee.

I also took my bike into the shop to get tuned up. I spoke ot my doctor and he said I can bike and that was great news to me. So hopefully I will start to workout with the bike too. I am going to try and keep the blogging up regardless of what i do and maybe even throw aa whole bunch of pictures in there if I remember to take them!

allergies

So as it turns out when I was sick (which you would know if you read my blog) my body had an immune response to the virus which is causing my itches and Hives. So the doctor gave me some drugs and such. He told me to lay off the working out for a few days since it makes my hives come out more readily. That means I decided to restart phase 2 on monday. I will get in some sweet cardio this week instead come thursday when I can workout again. Soooo wish me luck on sleeping well again.

Allergies are killing me....

I am allergic to something. I am finally seeing an allergist tomorrow. It has been messing up my sleep and destroying my workouts. I can not properly do any real cardio workout with so little energy. I am hoping this week goes a lot better. I missed one workout this weekend because of a wedding. But all things considered I did a lot of swimming. My diet was terrible because of wedding and travel foods so I will prob be a little cautious on the food side this week. I will stick to eating all those yogurts in my fridge.