Crossfit Day 2

I am doing the elements course at my local crossfit. I use the term local very loosely as there are lots in the area and I am still not exactly sure this was the perfect one to choose but let us go with that premise. The first two classes have focused mostly on just movements of exercises focusing mostly on proper form and technique. Now that part of class has gone well. But the rest of the class and by rest I mean the last 15 mins is a small workout. This is the basic form of the normal class but the workout is of lesser intensity. Today's workout was a Half Cindy or 10 mins of 5 pullups 10 pushups and 15 squats. I did 6 rounds and a little more but moves were modified since i am out of shape. I will continue to try and give updates as well.