The was a really tough workout compared to the previous Chest workout. The main differences in the version are that now instead of worrying about the pull-up sequences, I have to worry about all of the push-up sequences. All my rolly-polly hanging underneath me makes these guys tough. Well that is not exactly true, but I will say the beginning of the workout starts with a killer sequence of slow push ups. From there on, I was extremely sore and every proceeding exercise was even more painful. I was very sore the first week of p90x so I am not surprised by me being sore with new exercises. I was just hoping that I was a little farther a long in terms of my overall fitness. I am going to still try and throw in some doubles into the mix when I get my sleep in order. I haven't been getting the best nights sleep recently and it is certainly making my workouts a little more difficult.
I have been feeling that I am very much in a little bit of a plateau. I know that I am gaining muscle but my weight loss is stalled. The want me to eat so many calories in the p90x program and I don't think i am eating over them. It just seems like a lot of calories if I want to lose some weight. So I am going to read the forums and see what people say. I know phase two and three are where people notice even more of a change in there body.
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