Midday thoughts

So I took a break from collaterals and recoveries to write a tiny little post. I did some searching on the Beachbody forums (they produce the p90x and other related products) and I read some of the entries related to the Ab Ripper X and Yoga X workouts. A lot of people on the message boards have simmilar problems that I with my tummy making certain poses or movements difficult as well as not being able to complete the workout with the reps Tony might ask of you. I will not say that I can relate to some of these people who are even more out of shape than me (some people on the boards are 300+). But they generally have simmilar problems and solutions. I had previously mentioned scaling down the Ab reps and concentrating on good form and using slightly modified positions. That seems to be the general theme that most people go with including those that have finished the entire program various times. I couldn't tell you if I lost anymore weight since my scale out of batteries but little things like my ability to do pushups and the plyometrics are noticable. So I think I need to concentrate on those suggestions as well as continue to talk to my support systems (TM etc...). As of Monday I am 50% I will add one week to the first phase but I still need to do more research on that.