I went a lot better this time around. I really tried to not go into pushups on my knees and besides the diamond pushups I did very well I think. I am getting used to using the bands to replicate the pull up motion.But either way it certainly is a good workout. I love the way the tension feels on the way up.
I am not particually sore today. I am feeling it certainly. But not like the first week where I could barely lift my arms above my head to get something from a cabinet. I am enjoying the main workouts so far. Now the ab-ripper x that I did after was terrible. My core was hurting so much maybe from the other day and my arms were tired from the workout I could barely do any of it. I am prob going to do some ab work after the work out today to make up for my not so great attempt. I hope that starts to get better in a little bit of time.
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