Yoga was not bad. It is long and tough but not really on the same level as some of the other workouts in terms of intensity. I say that because there are certian poses I just am not flexible enough to do. So no matter how hard I try I am in a less intense overall position. Things are getting easier since I started doing yoga months ago. My downward facing dog is becoming a very strong active pose. So as long as I keep imporving hopefull i will be able to do some of the more complex stuff. I was able to do the shoulder stand. I will maybe try and get someone to snap a picture of that next week. I was quite surprised I was able to hold that for as long as I did. I did my best and forgot the rest.
I will say I am in a pickle of sorts scheduling. My plan was to wake up this monring and do the legs and back workout. But I forgot to set my alarm early enough. So I would normaly do it after work but I have kickball today. So I guess I will push everything down a day and not take sunday off. I just don't like not having a day off. Because my legs are fairly strong today is not exactly the hardest workout for me. But I will figure it all out at somepoint. If it rains today and I hope it doesnt I will do the workout. Wehave already missed the last 2 kickball games due to thunder and heavy rain. Which of course means no after kickball fun and that as all my readers know is the best part of kickball.
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