Cool Yoga

I ended up not going to hot yoga again. My yoga body couldn't go again. I could have gone alone but instead I decided on just taking a nice long luxurious after work nap and then doing yoga late. It went better than last time. It is a very long dvd almost 90 mins. So doing Tony's yoga that long is very tough. My balance was really off during the session. I don't know what was wrong with my legs. I just couldn't keep my self still or even upright in many of the positions. I know that balance is tough with my "husky" frame but yesterday I just was worse than normal. My flexibility is getting a lot better. I don't want to jinx myself so when I have some fantastic moment that is worth mentioning i will but not before. I also bought some yoga blocks. I didn't find that they were really appropriate to use on that many positions but when i did use them they were a big help. I took a picture of my sweet yoga setup do not be jealous.