Day 3

So I did arms and shoulders today with the ab ripper after. I actually did not find the arms tough. Some of the exercises were confusing at first and I will certainly need to get better at the forms. But I rather enjoyed that workout. The ab workout after word was very tough again. I tried to slow down this time and just complete as many as I can. The results will get better and that's all that matters.

So I have my pre P90x stats to share:

Weight 225lbs
Body Fat 25%

Before pictures! I know I am not smiling in one of them but blame the camera women.